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~ Writing
Through the Seasons ~ 2012
Goodlove Counseling Center -- Tierrasanta -- 858.569-8975

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A Path to Self-Expression,
Emotional Health & Spiritual Renewal |
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Sunday Afternoon
1:30 to 4:30pm
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January 22, 2012 |
February 12, 2012 |
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Come join in
~ no writing experience necessary.
Confidential, cordial, creative, comfortable & cozy environment.
Give yourself a Sunday afternoon delightful interlude
- once a month:
1:30 - 4:30 p.m. ~ Tea and crumpets
Fee: $15 each session
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Facilitated by Sharon Goodlove,
Goodlove Counseling Center
Thought Field Therapy Diagnostician; Reichian Mind-Body Educator
Please call 858 ~ 569-8975 or
Email
to reserve your space.
Specific directions to Tierrasanta
location, upon reservation. |
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See below for
explanation regarding the nature of Proprioceptive Writing
process. |
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Proprioceptive Writing is a simple meditative
writing practice that anyone can learn. It was created in 1976 by Linda
Trichter Metcalf. She and Tobin Simon have written, Writing the Mind
Alive: The Proprioceptive Method for Finding Your Authentic Voice.
Proprioceptive Writing is a therapy that uses writing to explore the
psyche... a meditational writing practice that has the power to open the
heart and clear the mind.
That summer, through the simple writing
method we now call Proprioceptive Writing, I reunited my heart
and mind. For years, I'd been feeling alienated from myself: my
thoughts and emotions were isolated from each other, feelings
drifting along their lonely course, unmodified by reason and
reflection. This new kind of writing practice seemed to bridge
those divides, making me feel vital and whole. It helped me
think more feelingly and feel more thoughtfully. --Linda Metcalf
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In this workshop, we will write together to baroque music and candlelight
in 30 minute sessions taking the emphasis off writing, and focusing
on the experience of inner hearing. This is a disciplined
practice which can deepen attention and free us to think, write and speak
with strength and clarity. For writers and non-writers alike, anyone
interested in psychology, meditation and the life of the spirit
will find this work encouraging, clarifying and stimulating. But the
benefits of this practice go beyond improved writing. People who practice
Proprioceptive Writing report increased awareness, confidence, and
self-trust; improved memory; a sense of growing intelligence; and
burgeoning creativity.
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Sharon, Thank you for leading the
Proprioceptive workshop:
"Exploring The Nature of Love", making delicious vegan food
available, and providing a safe environment for writing. As you
could probably tell from what I wrote, I broke through some serious
emotional stuff and identified family patterns I hadn't recognized
before in all my growth work.
Thank you. ~ Lee, Poway
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